Short Bio or Description of your Practice (Optional)
I am patient and supportive and strive to help my clients find their own paths through life. My specialty is in treating adjustment disorders and the range of anxiety disorders, from unspecified to OCD. I primarily work with young women (teens and young adults). I worked in community mental health for over 8 years and draw from a broad range of experience, having provided counseling in diverse settings, from the emergency room to mental health clinics, a college counseling center, schools, and homes. I enjoy tailoring eclectic approaches to best fit the needs of my clients.
Primary modalities used include cognitive-behavioral therapy, mindfulness-based stress reduction, feminist-relational therapy, animal-assisted therapy (I have a therapy bunny), walk & talk therapy, person-centered, and solution-focused therapies.
