Short Bio or Description of your Practice (Optional)
I collaborate with adults as they heal from trauma, anxiety, loss, depression, other mood issues, or any number of matters leaving them feeling somehow ineffective. As a clinician for over twenty-four years, I will join with you to identify and transform painful obstacles, arising from past and/or present challenges, which hinder you from making healthy changes. Drawing especially from Internal Family Systems (IFS) Therapy, BSP (Brainspotting), EMDR (Eye Movement Desensitization and Reprocessing), and the RTM (Reconsolidation of Traumatic Memories) Protocol, we will journey together to access your core nature, the Self, more spontaneously. This leads to clarity and calm over internal and external challenges you face, resulting in heightened creativity and effectiveness with problem solving, relationship building, and goal attainment.
I believe you possess all necessary strengths and pathways to answers for improving your life, but may be having difficulty accessing them at present. I welcome individuals who are gay, lesbian, bisexual, and/or nonbinary, including those questioning or seeking help adjusting to leading more open, fulfilled lives with however they identify themselves.
The IFS model utilizes a non-pathologizing, mind-body focus. Drawing from the natural strengths existing within each of us, IFS, BSP, EMDR, and the RTM Protocol guide a person into taking the lead in one's own healing process, no matter how traumatic a background one may have lived through.